Wild apple vinegar

Apple cider vinegar is very healthy and it should be an integral part of daily food . Many of us know the benefits of vinegar . This type of vinegar : phosphorus, calcium, sodium , silicon , potassium, magnesium, iron , sulfur , vitamins A, B1 , B2, C , E.
Wild apple vinegar used as a remedy and prevention of many diseases for hundreds of years , it is considered healthy and helpful . At the time of Hippocrates , which many have considered the father of medicine , have used vinegar for curing many diseases . During the civil war in America , the vinegar applied as antiseptic .
Stimulates blood flow to the capillaries , is purifying and helps in cleansing the blood . Apple juice vinegar and disinfectant is also used for lowering cholesterol , stimulates digestion , helps in the metabolism of the body , helps in infections , the pain of arthritis , when poisoned by food , helps acne , infections of the sinuses , allergies , throat pain .
You can use for preparing delicious salads , but it can do wonders to your health and appearance .
Here are some recipes that have been very successful in curing some diseases and conditions .
Below are some uses of wild apple vinegar :
1 . Against chronic fatigue
Mix three tablespoons of vinegar in a glass of apple , honey and taken every evening by two tablespoons of this mixture , or a spoonful of apple cider vinegar in a glass of water which is drunk during lunch .
2 . To reduce blood pressure and analgesics sinuses
3 times a day to drink a glass of water with two tablespoons of apple cider vinegar .
3 . To rinse the throat
In 1 cup of water add one tablespoon of apple cider vinegar and rinsed throat every two hours .
4 . against headache
Drink a glass of water to which you add two tablespoons of honey and two tablespoons of apple cider vinegar .
5 . against burns
In deciding the burning of apple vinegar several times . Will prevent the appearance of vesicles and facilitates pain .
6 . Against rheumatic pain in joints
Countries painful night covered with wet compresses with apple cider vinegar , and covered over with a dry compress . With each meal drink a glass of water in which are mixed 10 small spoon of apple vinegar .
7 . Against venous enhanced
Every morning and evening the wine countries of grazing enhanced with apple cider vinegar twice a day and drink one glass of water with 2 tablespoons of apple cider vinegar . This therapy should last for a month .
8 . for weakening
Every morning on an empty stomach to drink from a glass of water with 1-2 tablespoons of apple cider vinegar or drink during every meal . Therapy lasts two months . Apple vinegar affects the " burning " of excess adipose tissue .
9 . Against black spot 

 A part of the apple vinegar is mixed with 8 parts of water and this rinse water face 3 times a day.
10 . Thrush infection of the feet ( feet )
Deal 4 tablespoons and 2 cloves garlic crush and jump in 1 liter of half hot water . Infected feet are kept in water for 15 minutes 1 time per day .
11 . For blood loss
In a glass of water dumped 2-3 teaspoons apple cider vinegar and drunk three times a day . This helps in natural blood clots .
12 . For ulcer
Deal 2 teaspoons apple cider vinegar and 2 teaspoons of honey, and the jump in the water and drink 3 times a day .
13 . for diarrhea
Drink 1 teaspoon of apple cider vinegar before and after meals .
14 . for dizziness
In a glass of water ( hot water or cold ) mixed with 2 teaspoons apple cider vinegar and 2 teaspoons of honey and drink 3 times a day .
15 . For other infections Thrush skin .
Infected area smeared with wild apple vinegar .
16 . digestive
Digestion problems will resolve drink made ​​with some vinegar and lemon juice with water . To speed up the metabolism , drink drink in the morning . Pectin , which is found in apple vinegar prevents constipation .
17 . locks
Vinegar can help in the fight against dandruff and hair grease .
In 125 milliliters of water add one tablespoon of apple cider vinegar . Mixing put in spray bottle and spray through the hair. Let act 15 minutes , and then rinse . Vinegar turns the hair pH value , and therefore will help to get rid of dandruff and excess fat in your hair . Repeat treatment 2-3 times a week .
Besides being effective in dandruff , vinegar will help restore the luster will make hair .
18 . Shiny smile
A small spoon to mix apple cider vinegar with half a liter of water . With this mixture several times a week and then rinse teeth clean with toothpaste . The results will surprise you , but beware . Apple vinegar in large quantities can damage tooth enamel , but moderate use will whiten your teeth .
19 . acne
Apple cider vinegar can help in the fight against acne and pimples . Apply a little vinegar on cotton and " touch " problem areas . Heated skin should calm down soon .
20 . High blood pressure
Apple cider vinegar contains potassium which operates in healing the heart , and lower blood pressure . Therefore , if you have problems with high blood pressure , start your day with a wild tablespoons cider vinegar .
Generally , if you drink a glass of water with 2 tablespoons cider vinegar 2-3 times a day , is very good for health . Does not hurt , but does well .
By: Anila Mirdita - BioNatural Shop

This tea attacks colds and throat pain

Latin countries many people will tell you when you're cold or sore throat, there is no cure other than to tea prepared by garlic, lemon and honey. 
This combination works very quickly. 
5 ml (1 tsp shoulder) fresh lemon juice Basically 
1 minced garlic 
1 tsp (shoulder) honey 
½ tsp (brown) cinnamon 
½ tsp (brown) ginger powder 
All these mix well and add a cup of hot water. Garlic has antibiotic and is effective against any kind of infection. Honey gently breathing improves. Honey is antimicrobial, and it helps the immune system to fight infection. Lime juice changes the pH of the body, potentially making it less hospitable to viruses and bacteria. While cinnamon and ginger are warming.

Diseases that can be treated with food

If you vomited , you suffer from insomnia or have infections from fungus , it is best to eat any food before you start with the drugs , since some common food ingredients are as effective as drugs . 
Illness : Colds 
Treatment : Soups Soup really removes the symptoms of colds . Until drink hot soup sucked her steam to clean the airways . Scientists have forced people to drink refrigeration soup with straw and have come to the conclusion that there has come to the drying of the nose in this case . Therefore preferable to drink soup with spoon or cup more open . 
Disease : 
Constipation Treatment : Seeds of flax Although it was no secret that food rich in carbohydrates and fluids prevents constipation appearance , little known to much faster action has flax seeds . Take one or two tablespoons of seeds with more juice , or mix it with a few tablespoons of ground seeds in a cup of yogurt . Disease : 
Insomnia Treatment : Sandwich with turkey meat Diet rich triptofane as bibës meat , causes somnolence . This amino acid that stimulates the production of serotonin , is also present in dairy products , soy , nuts and peanuts . Since tryptophan effect should be to get together with carbohydrates, because they carry the brain where serotonin is produced . For this reason , sandwich with turkey meat has much effect , because it contains both. 
Illness : Drilling in the mouth 
Treatment : Milk Next time you burn from food , drink a glass of cold milk instead of water . Casein , the protein present in milk , which operates on kapsaicine makes food chili . 
Illness : Burning Ear 
Treatment : Garlic Garlic is a natural antibiotic that contains Alicie , compounds which destroy bacteria. This is a very good news , especially now when the bacteria have created resistance to multiple antibiotics who consistently described . It is best to use the crude , since the high temperature operation of hurting her . It's a bit odd of her scent , because to achieve its effect should be eating more garlic . 
Illness : Tribulation 
Treatment : Ginger If you have pain in the abdomen , drink tea from ginger . Studies have shown that ginger in various forms ( fresh, dry or powdered ) , removes the trouble of creating pregnancy , driving or chemotherapy . 
Illness : PMS ( premenstrual syndrome ) 
Treatment : Cheese Studies have shown that women who eat foods high in calcium have fewer symptoms associated with PMS , reports Telegraph . Eat four portions of dairy products during those days . If you are sensitive to dairy products , try calcium preparations in tablet form . Disease : Infection of the urinary bladder Treatment : Juice from cornel A half cup of juice will prevent propagation said of E.coli , the most common bacteria that causes urinary tract infections . Disease : Infection with mushrooms Treatment : Yoghurt Yoghurt contains healthy bacteria , lactobacillus acidophilus , who fights harmful microorganisms and thus keeps the infection under control . According to a study women who had smoked every day from a yogurt cup of mushrooms have reduced infection by 75 % .

Best foods for blood circulation

A healthy blood flow is one of the foundations of a long and healthy . Better blood circulation reduces the risk of dangerous diseases , including high blood pressure , and cardiovascular disease varikoze veins . 
There are several types of foods you can eat to improve your blood circulation . 
Oranges 1 . Many fruits are healthy to improve blood circulation . Oranges and orange juice is a natural very big benefit for your blood circulation . Vitamin C acts as a powerful antioxidant . Antioxidants protect the body from negative molecule , known as molecules that react to oxygen , which can damage the blood vessels and hinder circulation . Bioflavonoid enhance hardness and flexibility of your blood vessels . 
Watermelon2 . Another food that helps in circulation is watermelon . Watermelon has high content of likopenit , substance which is related to the reduction of the presence of the plate arteriosclerotic blood vessels . Arterisclerotic tiles created as a result of atherosclerosis , wherein the disease bad cholesterol (LDL ) accumulates in the walls of blood vessels by narrowing them and making them more rigid , consequently causing high arterial pressure . Have little plaque in your arteries , so it will be good circulation. 
Nuts 3 . Nuts are a very good source of niakines , also known as vitamin B3 . Niakina helps blood circulation by expanding vessels . Niakina can also assist in raising levels of HDL cholesterol , which is also called good cholesterol and prevents the formation of arteriosclerotic plaque . 
Spice 4 . Use of Spice your foods will improve blood circulation . Spice one better for blood circulation is garlic , a vegetable closely related to the shutter , which has many health benefits associated with . Garlic acts as a natural blood thinner . In addition, garlic can help eliminate tiles arteriosclerotic formed in different blood vessel . Spice other services which help circulation are red pepper , black pepper , oregano , cinnamon and vanilla.

The problems that arise from lack of vitamins

Prolonged absence of a certain type of food , can lead to the emergence of diseases , as may be the lack of vitamin A, which leads to the appearance of blindness . Poverty and neglect are highlighted in the enrichment of daily food day is done because of the explosion of hundreds of different diseases , which have made ​​life even more difficult . It is necessary to maintain a healthy diet that helps us to live longer and diseases away .
While vitamins play a special role in the running of the organization , their necessary amount can be obtained from the diet daily . In the case of these deficiencies can be used supplements or nutritional supplements to help prevent the occurrence of diseases . In this category includes pregnant women , nursing women , young children up to the age of adolescence . As well as the elderly and vegetarians .
Foods rich in vitamin A
A poor diet with vitamin A has many negative effects on eyesight , causing blindness . One of the first signs of a lack of vitamin A , is the reduction of discernment after sunset . Parents can understand that the child has the disease after sunset , if the child has less light is able to recognize people , not plays and makes movement difficult . Child or adult, with these symptoms should be addressed to the doctor . To prevent a lack of vitamin A should be consumed several types of foods that contain this vitamin . Most commonly used are : breast milk and foods of animal origin such as liver , red egg , cow's milk , vegetables with dark green , like spinach , and yellow vegetables and red ( carrots , peppers , tomatoes ) . It should be stressed that even fresh fruits contain vitamin A.
Our body needs different types of proteins , but no food does not contain all of these types . Therefore it is important to eat different foods to absorb all proteins that the body needs.

Walnuts lower cholesterol better than drugs :

Our body to function properly needs cholesterol amount . Meanwhile , the majority of bad cholesterol in the blood falls to the risk of heart disease , increased blood pressure and bleeding in the brain.
Should know that blood cholesterol good and bad
Bad cholesterol ( LDL ) is the one who creates layers in the artery , while cholesterol good ( HDL ) cholesterol is the one that brings the bad fat in the liver respectively .
The level of cholesterol in the blood of healthy people is balanced. For the body is good HDL level higher than the level of LDL. When the level of bad cholesterol rises , comes to raising deposits in the arteries and damage to blood cells blood and so it is possible that these beads are blocked .
In adversely affect cholesterol levels : smoking, alcohol , physical inactivity , improper nutrition , excessive fatigue , obesity , cold , infections , stress , fatigue psychophysics , chronic fatigue , hormonal adjustments and some other factor. Excess cholesterol can reduce the nuts New scientific research say that if you eat a handful of nuts instantly get heart disease protection . Regular consumption of nuts will he offer you long-term protection . Scientists have shown significant improvement in cholesterol levels and flexibility of the blood cells , which helps in better blood circulation , it only four hours after people consume nuts or nut oil .
According to Dr. Penny K. Eterton who works at the University of Pensilvania , a handful of nut consumption , four times a week can significantly reduce the risk of heart disease. Nuts are rich in omega - 3 , plant sterols and also contain vitamin E, all these reduce cholesterol and protect blood cells .

Honey and milk

Honey and milk are also separately excellent health . When their features merged , acquired an excellent drink . Besides the excellent taste , which most people love , even deleted in various healing features .
Milk is great for hydration , bone health , regulate blood pressure , reduces the risk of cardiovascular disease establishment , prevents obesity and type 2 diabetes , while some research has shown that reduces the risk of developing breast cancer and colon thick .
Sweetener Honey is an excellent source of energy , is great for weakening because it promotes the burning of fat , improves stability , has features antibacterial , antifungal and antidotal .
Surely you milk and honey in your kitchen , and never think that these two ingredients are powerful medicine. Of course that will have many health benefits of these two ingredients separately, but what is so special that these two items makes a fantastic double ?
Skin Care Even honey , milk also have antimicrobial features. This feature becomes even better when these two components are mixed . Many tools for facial cleansing milk made ​​with the help and honey . It is interesting that this combination is used in various spa bath centers around the world . Mix 3 tablespoons warm milk and 1 small spoon of honey , filling in Wet cotton blend and clean face .
sustainability A glass of milk and two tablespoons of honey in the morning will improve sustainability . Milk contains proteins , carbohydrates and honey needed . Milk and honey can drink all persons , regardless of age and gender. Slows aging research has shown that milk and honey act on the whole body , not just in the skin when it comes to aging . People in many ancient civilizations ( Greeks , Romans , Egyptians and Indians ) drank milk and honey to preserve their youth . Antibacterial action research has shown that the combination of milk and honey has a greater effect on staphylococci than milk and honey separately.
Digestion a glass of warm milk with 2 tablespoons of honey will help to constipation , abdominal and intestinal diseases . Respiratory diseases, warm milk is an excellent remedy for cooling and Colin , as well as honey . If we join their features , we will win excellent remedy

Products that clean liver :

Liver is very important part of the human body . It is constantly threatened by various things , especially from toxins . Green tea and garlic stimulate the removal of toxins and green leafy vegetables cleanse the liver of heavy metals , pesticides and herbicides .

These are just some of the products that purify the liver , which are the others will learn to follow.

Nuts : 
Fatty foods and alcohol liver burden which is responsible for cleaning the body from toxic and to perform its function properly , it needs some foods that speed up its work . In this process helps nuts that is rich in omega - 3 fatty acids , amino acids , arginine and glutathione . It speeds up the removal of ammonia from the body , but also relaxes blood vessels and enriches the blood with oxygen . Nuts used in preparations for detoxifying the liver .
Garlic: 
Garlic is rich in sulfur compositions that activate enzymes responsible for detoxifying the liver . Garlic contains a high amount of alicinit and selenium , natural compositions that promote the removal of toxins from the body .
Green tea:
There salutary effect on the whole body , especially the liver , which protects from toxins . This tea prevents toxins and promotes maintaining their rapid secretion from the body . Katehin preserves antioxidant health bodies and prevents the accumulation of fat .
Green leafy vegetables:
Vegetables such as spinach , wash the body of heavy metals , particularly dangerous for the liver . They eliminate pesticides and herbicides from the body , detoxifying and accelerate their advantage is that they can be worn separately or as a component of various dishes .
Avocado:
This exotic fruit strengthens the health of the liver and protects it from being filled with toxins . Contains enough glutate necessary for detoxification and previous studies have confirmed that one avocado a week or two in a month , can improve liver damage .
Saffron India:
Besides cleansing the liver that helps , saffron in India helps her recover damages . Stimulates the production of bile , activates liver enzymes and improves the functioning of the gallbladder , and removes toxins from the body .

Top 4 herbs that are good for health

Spices not only make food taste better , but they are healthy. People have discovered the benefits of spices while ago . Below you will learn how to get the best of spices.

Here are the top 4 herbs that are good for your health:
1 . Black pepper This spice is inevitable in almost every meal , but did you know that black pepper is also very good for your health ? Just two tablespoons of black pepper medium containing vitamin K 9 % and 7 % iron .
Black pepper improves digestion , reduces the production of gases in the intestine and the possibility of blowing after a big meal .
Black pepper also helps you escape from the body of toxins by promoting perspiration and urination .
Grain pepper skin promotes fatty cell division , which leads to effective weight loss
.
2 . Ginger is a true miraculous among spices. ginger tea eases stomach pain and headache , menstrual pain , arthritis and muscle pain. Ginger syrup and ginger tea can be a great help when it comes to coughing and even asthma attacks . Hot ginger tea allows you to breathe more easily. Also said to be very helpful in reducing blood pressure and cholesterol levels . Ginger can use in beverages , in meat dishes , but also cakes . Make it part of your diet and enjoy all the health benefits it brings .

3 . Chili Pepper The main reason why chili peppers are good for your health is called " capsaicin " . This component is responsible for the " heat " of peppers and effects already known that strong anti - carcinogenic . Moreover , chili peppers are used to improve circulation , ease muscle tension and congestion caused by the cold.

4 . Cinnamon One of the common cough medicine is a teaspoon of honey mixed with cinnamon powder . Cinnamon spice is used as a healing for centuries.
Cinnamon has proven that lowers blood sugar and cholesterol levels normalize . It has strong capabilities detoxification and improves brain function . Can do wonders when it comes to bladder infections . In fact , a cup of cinnamon tea is fully able to deliver from infection if taken in the first 24 hours .

These are all herbs, which most of us use often , but many are not aware of their benefits to our health . Now that we know, let include these spices in our diet more often .

Cocoa protects against cardiovascular disease

Cocoa protects against cardiovascular diseases , stimulates neurons and cures mood. It has all the properties of chocolate. Incentive, antidepressant , aphrodisiac for every need . For some people there is not much change from a drug . Cocoa , among all foods , is the richest source of " flavanoli " biologically active substances , which are found in plant foods . Not to confuse with " flavanoli " of wine, cocoa missing . They are intoxicating substances , found in its interior , which protect against cardiovascular diseases and help in keeping the arteries open . Few cocoa could give a boost memory . Cocoa , such as tea and coffee , contains irritating substances that act on the receptors of the nervous system , by adjusting the efficiency of the cell . " Flavanoli " promotes a good part of the response to neurons , which is the first reaction under very difficult phenomena of memory and meaning . Cocoa contains Flavan - 3 - ols , an ingredient which helps in lowering blood pressure . Cocoa ingredients recognized as the most concentrated antioxidants and actually protect you from heart disease and cancer . Also , do not forget the black chocolate , which protects you from the risk of death .

Source: http://shendetiim.blogspot.com/2014/02/kakaoja-mbron-nga-semundjet.html

Garlic protects and regenerates damaged heart tissue:

Besides that regulates blood pressure and cholesterol levels of blood sugar, the effect of garlic protects the heart tissue and prevents destruction of cells.
According to university research Emori, garlic protects the heart tissue and prevents its destruction.

Garlic possesses substances that affect mitochondria, who have the task of creating energy in the body. Interruption of oxygen and blood flow damages mitochondria that can cause cell death.

The main composition that possesses alicin garlic is having an impact against viruses, poisoning, parasites and various antioxidants. In addition, the use or consumption of garlic in different ways of regulating the blood pressure stabilizes, then regulates the amount of cholesterol and blood sugar.

Source:  http://shendetiim.blogspot.com/2014/02/hudhra-e-mbron-dhe-e-riperterin-indin-e.html

Thyroid Juice Remedy

The thyroid is a small bowtie or butterfly-shaped gland located in your neck around the windpipe, behind and below your Adam’s apple area, whose work is to keep your body running smoothly. They are in charge of delivering messages between themselves and other body parts so that all of those tiny cells are regulated and functioning at the proper levels. The thyroid gland produces essential hormones that have many effects on metabolism, growth and development, its health is extremely important to your overall health.

f your thyroid isn’t functioning properly it can lead to developmental defects or weight gain or loss. The food we eat is our medicine, so consuming the proper foods will help support your thyroid to ensure it remains in tip top shape.
Drink the following juice once a day to cleanse and improve of your thyroid, all you need is: - 1 cucumber - 5 stalks celery - 5 carrots - 1 cup young Thai coconut water - 1 lemon Carrots are packed with beta-carotene which is the precursor for vitamin A in the body. A deficiency of vitamin A can limit your ability to produce thyroid stimulating hormone. B-complex vitamins are required for good thyroid function. Cucumbers contain B vitamins, so they are a good choice when trying to nourish the thyroid glands.

Source: http://pikachakula.com/thyroid-juice-remedy.html