Here's how to "clean" lungs for three days

Many people live their lives with healthy lungs , but then they " stumble " breathing problems .
While there are other smokers over 45 years and have no concern . There is no mystery how a diet of three days , which can cleanse your lungs when they need .

Here are some steps to follow : First of all avoid any kind of food of animal origin before you start cleaning for at least two days . Products of animal origin may interfere with the detoxification process , as they assimilated by the body very slowly . The body needs to release toxins created by the foods of animal origin long before you start to clean the lungs .
1 ) Drink a cup of herbal laxative tea before you go to sleep the first day of your diet . It releases toxins from your intestines that may arise in case of constipation . The lungs should not be overloaded because of a snag in any part of the body during the cleaning .
2 ) Squeeze the two lemons and add the juice in 300 ml of water . This mixture should drink before eating breakfast . This will help to regenerate the food digestion lungs .
3 ) Drink 300 ml afternoon . If you do not like the smell of the liquid , can emaciate it in a water bottle or replace with pineapple juice . These juices contain natural antioxidants that can help you to a healthy respiratory system .
4 ) Drink 300 ml of pure carrot juice between breakfast and lunch .
5 ) You should drink 400 ml of fruit juice rich in potassium when you dine . Potassium is a powerful substance that acts as a tonic in cleaning , but if taken in liquid form . You can squeeze carrots , celery , spinach and parsley . This juice is not only good , but it will change your life .
6 ) Drink 400 ml of blueberry juice before you go to sleep . This helps to fight bacteria , which are found in the lungs and can cause infections . Blueberries is a potent antioxidant .
7 ) Cure your body and exercising. Make a hot bath for 20 minutes every day . It is important because it allows the body to release toxins through the skin and perspiration.
9 ) Once a day, do a quick walk . Walking brings good lung health . When you walk your attention to focus the light and a breath full . Will soothe you .
10 ) Make the " steam " . Put in a bowl with hot water 5 or 10 drops Eucalyptus essential oil and inhale with a towel on his head until the water cooled . Good properties of Eucalyptus oil will deliver the lungs from mold .

While things may be some of these may not meet or can not do on this diet for three days . If this was the case, then at least you can drink the juice of carrots or blueberry and walk for a week .
There are also three basic pillars : - Do not smoke ; - Do not drink coffee ; - Consult your doctor .

Source:http://shendetiim.blogspot.com/2013/10/ja-si-te-pastroni-mushkerite-per-tri.html