1-Stop interfering with hands in acne or black spots, they are signs of inflammation. Printing is dangerous if the intervention is done in the wrong way. This kind of trauma does not merely aggravates the skin condition. Treat
2-face with quality products, with organic ingredients such as chamomile, camphor, etc..
3-Use fresh fruit snacks.
4-Take vitamins A, C, E.
5-Do not use soap against fat. In these cases the fat glands react by producing quantity.
6-Use grains, olive oil, yogurt, fruit, vegetables, seafood.
7-Drink plenty of water (without gas). It is the best way to hydrate the skin.
8 Beware of long hair. In terms of a bad hygiene they can be carriers of bacteria in contact with the skin and worsen her condition by stimulating infections.
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